San Blas Tours are the best way to explore this smattering of islands in South-Eastern Panama where the Kuna Gala people reside. The Kuna Gala run ALL the tours of their islands so your money supports the indigenous community. Most tours involve staying on the islands and spending your days island-hopping seeing a wide variety of places.

The most affordable option is to take a 2-day overnight tour out of Panama City, but there are also multi-day trips from Cartagena in Colombia. Most of these are on a sailboat and you will spend the whole trip sleeping on the boat, island-hopping, and enjoying fresh local food. Depending on the season, you can choose to visit Anmardub or Ucusubi islands, Nugnudub, Aroma, Isla Perro Chico and more.

San Blas Tours: An Unforgettable Island Adventure

Some of the more expensive options are on a private yacht with a guide and other travelers. You will be island-hopping, snorkeling, swimming, and generally enjoying a luxury adventure in Guna Yala.

Whichever option you go for, it is a good idea to bring along some seasickness medication. Especially if you are not used to being on a boat for the entire day. Dramamine is the most popular and recommended brand.

Also, make sure you pack your bathing suit, sunglasses sunscreen, and a water-resistant camera (a GoPro is perfect). You will also need cash to buy coconuts from the Guna people, beautiful handmade molas, and drinks. Lastly, it is always a good idea to have some extra battery power for your phone and a power bank, as electricity may be limited on some islands.